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Smooth Operators

05/29/2015 11:03AM, Published by Aubray Onderik, Categories:



Taste these CityView Family tested (and kid-approved) smoothies featuring a bounty of fruits and (gasp!) vegetables! The great part about these smoothies is that you simply dump them into your blender and process to your desired consistency. All smoothies serve two 16-ounce glasses.

Berry Berry Good Delight

½ cup chopped strawberries

¼ cup blueberries

¼ cup raspberries

¼ cup blackberries

1 cup any type of berry flavored Greek yogurt

1 cup ice

 Optional: a handful of spinach or kale

 

Banana-Rama

2 whole bananas

2 tbsp peanut, almond or cashew butter

1 tbsp uncooked oats

1 cup  banana flavored Greek yogurt

1 cup ice

 

Go Coco-Nutty! 

1 cup sweetened or unsweetened coconut flakes

1 cup coconut milk

1 cup sliced almonds

1 cup plain or coconut flavored Greek yogurt

 

 

 

 

 

 

 

 

 

 

 







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