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January/ February 2017 Health & Wellness

01/03/2017 01:00PM, Published by Jennifer Gonzalez, Categories: CV ARTICLES

In this issue we bring you stories about the peace and power behind mindfulness, the super benefits of spices and herbs, the family and community behind the act of exercising and the success that comes when we embrace how we each think differently.


Editor’s Corner 

Publisher’s Note 

McFadyen's Musings

Faith: Building Strength 

Food: Spice Up Your Life & Recipes

Art: Chairman of the Whiteboard

Business: Neuropathways to Learning 

Feature: Mindfulness in the New Year


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