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Back-to-School Power for Body and Mind

08/07/2017 ● By Jenny Harris

Nutritious, well-rounded meals are essential for growth and proper brain development.

Start a Successful School Year with a Balanced Breakfast

07/21/2017 ● By Jenny Harris

As kids get ready to start a new school year, moms are also getting back into the swing of a morning routine.

Food: A History of the Summer Man Meal

07/18/2017 ● By Jenny Harris

Chicken. Hot sauce. Beer. Loaded tater tots. I did extensive research and these few words were common among pre-civilized man.

Easy Eating

07/06/2017 ● By Jenny Harris

Change your warm-weather dining habits up a bit with this recipe for Ruby Beet Chicken Salad Skewers.

4 Infused Waters to Sip on this Summer

06/21/2017 ● By Jenny Harris

As we find the need to stay hydrated, grab some sparkling water and some fruit or veggies to create one of these recipes!

Rethink Your Drink This Summer

06/12/2017 ● By Jenny Harris

From barbecues and birthdays to concerts and cookouts, summertime is the perfect time of year to bring everyone together.

Simple, Healthy Summer Snacks

05/19/2017 ● By Jennifer Gonzalez

As temperatures climb and summer sets in, a slight change in diet can help maintain energy without overfilling on hot days.

Tips for Baby’s 1st Foods

05/09/2017 ● By Jennifer Gonzalez

There are endless exciting firsts in your baby’s life, from the first smile and laugh, to the first time he or she sits up or speaks.

Good Eats: Picnic in the Park

05/02/2017 ● By Jennifer Gonzalez

Here is a list of our favorite places to picnic around town.

6 Sizzling Barbecue Swaps

05/02/2017 ● By Jennifer Gonzalez

Barbecue, grilling, cookout – no matter what you call it, cooking food over an open flame is practically an American pastime.