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Intro to Yoga
Taught by Kelsy Timas

Categorized as: Health & Wellness
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Description:

Join Guiding Wellness Director, Kelsy Timas for this free orientation yoga class! If you’ve been looking to learn more about yoga, but hesitant to attend a regular studio group class, this session is for you! Come learn more about the misconceptions and true benefits of yoga, and how the practice can be best tailored to suit your needs. Those interested in trying a practice should stick around for our 6:30pm Discover your Yoga for Beginners class.

Register today through our MindBody schedule at http://guidingwellness.com/services/shop-2/ or download our Smartphone app for more convenience at your fingertips.

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